Holistic Healing Tapping Classes
February 22 @ 9:00 am - 10:00 am
Free
Discover Healing Through Tapping Movements
Holistic Healing Tapping Classes for Veterans and Their Families
Join Carolyn Agosta for a transformative experience at AboutFace-USA®. These holistic healing tapping classes for veterans and their families are designed to empower veterans, their families, and members of the community to release trauma, reduce stress, and achieve emotional balance. Using evidence-based techniques, Carolyn helps attendees unlock the tools they need to heal from within, fostering resilience and overall wellness.
Classes Open to Everyone
While these classes are free for veterans and their families as part of AboutFace-USA®’s mission to support those who served, they are also open to the general public. Carolyn requests a small donation from non-veterans or those outside veteran families to help sustain this life-changing program and AboutFace-USA®’s other community initiatives. This ensures everyone can benefit while giving back to support veterans and their loved ones.
The Need for Mental Health Support Among Veterans
Mental health challenges are a growing concern for veterans and their families. According to the Department of Veterans Affairs, approximately 17 veterans die by suicide every day. Additionally, over 30% of veterans experience symptoms of PTSD, anxiety, or depression after returning to civilian life. The ripple effects of these challenges impact families and communities, highlighting the importance of accessible and effective mental health interventions.
Holistic practices, like tapping (also known as Emotional Freedom Techniques or EFT), offer an alternative, evidence-based way to address these mental health struggles. Tapping combines cognitive therapy and acupressure to rewire the brain’s response to stress and trauma. Studies have shown that tapping can reduce cortisol levels (the stress hormone) by up to 24%, significantly improving mental well-being.
Benefits for Veterans, Their Families, and Everyone
Carolyn’s holistic healing tapping classes offer a range of benefits, including:
Stress Relief: Learn techniques to release built-up tension and emotional distress.
Trauma Recovery: Address and manage symptoms of PTSD or past trauma effectively.
Emotional Regulation: Develop tools to handle challenging emotions like anger, grief, and anxiety.
Improved Relationships: Build stronger bonds with family members through mutual understanding and emotional healing.
Community Support: Connect with others on similar healing journeys in a safe and welcoming environment.
These benefits extend to everyone, not just veterans. Whether you’re managing work-related stress, coping with grief, or seeking a deeper connection with yourself, Carolyn’s classes offer an inclusive and
impactful experience.
Why Choose Holistic Healing?
Unlike traditional therapy, holistic healing focuses on the mind-body connection, recognizing that emotional pain often manifests physically. Tapping has gained popularity due to its ability to address underlying issues quickly and effectively, offering long-lasting relief. For veterans, this is especially valuable, as tapping can complement other treatments and promote a more comprehensive recovery.
Support the Cause
By attending these classes, you’re not only investing in your own well-being but also supporting AboutFace-USA®’s mission to create a healthier, more connected veteran community. If you’re a non-veteran, your donation helps sustain these programs, ensuring free access for those who served our country and their families. Your contribution empowers veterans and strengthens communities.
Class Schedule and Details
Dates: January 25; February 8 & 22; March 8 & 22; April 5 & 19; May 3, 17 & 31; June 14 & 28; July 12 & 26; August 9 & 23
Time: 9:00 AM EST
Location: Virtual via Zoom. Available to attendees nationwide.
How to Register
Seats are limited, so secure your spot today! Click here to reserve your spot and begin your journey to emotional wellness. Walk-ins are welcome but are subject to availability.
A Call to Action
Your support matters. By attending or donating, you’re helping AboutFace-USA® continue its mission to provide vital resources to veterans and their families. Consider becoming a recurring donor to make a lasting impact. Together, we can heal, grow, and thrive.
